MEN- SHAPE PROGRAM: WEIGHT TRAINING FOR MEN
![](https://nkpersonaltraining.nl/wp-content/uploads/2019/05/Men-shape-2015_925x626.jpg)
For building up muscle mass and creating more muscle definition, you can choose this program. The focus lies on building muscles, strength, and stability. With as a result, a healthier and fitter body! The training will be adjusted to you’re lifestyle.
Duration
60 minutes
Want to start this program or do you have any questions? Please contract us at: info@nkpersonaltraining.nl
MEN- SHAPE PROGRAM: WEIGHT TRAINING FOR MEN
![](https://nkpersonaltraining.nl/wp-content/uploads/2019/05/Men-shape-2015_925x626.jpg)
For building up muscle mass and creating more muscle definition, you can choose this program. The focus lies on building muscles, strength, and stability. With as a result, a healthier and fitter body! The training will be adjusted to you’re lifestyle.
Duration
60 minutes
Want to start this program or do you have any questions? Please contract us at: info@nkpersonaltraining.nl
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