MEN- SHAPE PROGRAM: WEIGHT TRAINING FOR MEN

For building up muscle mass and creating more muscle definition, you can choose this program. The focus lies on building muscles, strength, and stability. With as a result, a healthier and fitter body! The training will be adjusted to you’re lifestyle.

Duration
60 minutes

Want to start this program or do you have any questions? Please contract us at: info@nkpersonaltraining.nl

MEN- SHAPE PROGRAM: WEIGHT TRAINING FOR MEN

For building up muscle mass and creating more muscle definition, you can choose this program. The focus lies on building muscles, strength, and stability. With as a result, a healthier and fitter body! The training will be adjusted to you’re lifestyle.

Duration
60 minutes

Want to start this program or do you have any questions? Please contract us at: info@nkpersonaltraining.nl