BOXING PROGRAM: INTENSIVE BOXING TRAINING

Boxing is a combination of strength, speed, endurance, and technique. You will feel fit and healthy after you have learned the basic techniques (for young and old)! Boxing demands the utmost of you’re body and mind. Technique, mobility, agility, and perseverance will be worked on- the combination for a fit body!

Duration
30 or 60 minutes

Want to start this program or do you have any questions? Please contract us at:  info@nkpersonaltraining.nl

BOXING PROGRAM: INTENSIVE BOXING TRAINING

Boxing is a combination of strength, speed, endurance, and technique. You will feel fit and healthy after you have learned the basic techniques (for young and old)! Boxing demands the utmost of you’re body and mind. Technique, mobility, agility, and perseverance will be worked on- the combination for a fit body!

Duration
30 or 60 minutes

Want to start this program or do you have any questions? Please contract us at:  info@nkpersonaltraining.nl