MOMMY- FIT PROGRAM (POST- PREGNANCY TRAINING)

The body has to deal with a lot of pressure during the pregnancy, after the pregnancy some of the gained kilos are hard to lose and there may be back, neck/ shoulder, or pelvic complaints. Creating a training program where we also focus on these complaints. You will get back in shape in no time!

Duratrion
60 minutes

Want to start this program or do you have any questions? Please contract us at: info@nkpersonaltraining.nl

MOMMY- FIT PROGRAM (POST- PREGNANCY TRAINING)

The body has to deal with a lot of pressure during the pregnancy, after the pregnancy some of the gained kilos are hard to lose and there may be back, neck/ shoulder, or pelvic complaints. Creating a training program where we also focus on these complaints. You will get back in shape in no time!

Duration
60 minutes

Want to start this program or do you have any questions? Please contract us at: info@nkpersonaltraining.nl